Our Team

Our team is committed to helping you meet all of your fitness goals and our team is here to help you make it happen.

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Shane Brennan

Owner and CEO

An I-O Psychologist, Certified Health Coach and Performance Trainer is highly passionate, driven, and visionary.

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Mike Weaver

Owner and COO

Certified Master Trainer and Functional Movement Specialist, with a background in operating corporate wellness programs for Fortune 100 companies.

Michael Katz

Michael Katz

Director of Wellness and Lead Nutritionist

Certified Master Trainer and Functional Movement Specialist, with a background in Group Exercise Coordination and Fitness Management Services

Why Choose Us

We are here to help you meet your wellness goals

We inspire individuals and organizations to implement healthy lifestyle changes at their location or ours.

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