Corporate Wellness

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Be well. Work well. 

Wellness takes balance. A sweet mix of thoughts and actions towards  fulfilling and replenishing goals.  If the environments we put ourselves in support that balance, it makes finding it all that much easier and pleasurable. 

In 2015 Carefree Livin’ Wellness started working with individual self-development. As we worked with more people and bigger groups, we realized the even more impact we could have, if we partnered with businesses. Over the next 2 years, we evolved into creating studios and gyms to handle the individual impact, while growing our team and targeting corporate wellness.

Offering a company wellness program not only creates a culture that values pursuing and living well, it creates employees and people that are happier, focused and more capable to tackle whatever challenges lie ahead.

Corporate Wellness

fit-young-woman-lifting-barbells-working-out-in-a-ZJ6VX3C.jpg
Be well. Work well. 

Wellness takes balance. A sweet mix of thoughts and actions towards  fulfilling and replenishing goals.  If the environments we put ourselves in support that balance, it makes finding it all that much easier and pleasurable. 

In 2015 Carefree Livin’ Wellness started working with individual self-development. As we worked with more people and bigger groups, we realized the even more impact we could have, if we partnered with businesses. Over the next 2 years, we evolved into creating studios and gyms to handle the individual impact, while growing our team and targeting corporate wellness.

Offering a company wellness program not only creates a culture that values pursuing and living well, it creates employees and people that are happier, focused and more capable to tackle whatever challenges lie ahead.

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Corporate Wellness Services

Personal trainer exercising with trainees

Fitness Classes

Get the team sweating together. Skip the next cup of coffee and jump, squat into camaraderie and renewed energy.

Listening to lecture at yoga seminar

Yoga Classes

Namaste at work and find some inner peace and stillness of the mind. Get bendy and clarity.

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Nutrition Counseling

You are what you eat. Eat well. Be well. We can keep you on track with picking the right fuel to get you going.

Fit woman running on wooden logs while trainer measuring time

WEllness Challenges

Have fun staying focused with some friendly competition against yourself. The prize? A better you.

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Lunch & Learn SEMINARS

Chew on some healthy snacks and helpful facts. Join us on your lunch break and soak in ways to take care of your mind, body, and spirit.

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